Shake and Bake

Workouts

Thursday 2/4/21 @ 12:30 AM
101kj
67rpm
33%
12mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 11:44 AM
✅
121kj
69rpm
36%
13mph
Wednesday 8/12/20 @ 11:19 PM
137kj
65rpm
40%
14mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:57 PM
✅
170kj
73rpm
41%
16mph
Thursday 3/26/20 @ 3:15 PM
✅
128kj
74rpm
34%
13mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 1/15/20 @ 11:57 PM
75kj
74rpm
31%
13mph

Workouts

30 min Bob Marley Ride
Denis Morton
101 kj
Thursday 2/4/21
✅ 121 kj
Thursday 2/4/21
30 min Prince Ride
Ally & Emma
137 kj
Wednesday 8/12/20
✅ 170 kj
Monday 8/17/20
30 min Low Impact Ride
Alex Toussaint
✅ 128 kj
Thursday 3/26/20
75 kj
Wednesday 1/15/20