Shake and Bake

Workouts

Friday 3/5/21 @ 9:6 PM
189kj
73rpm
42%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Wednesday 1/27/21 @ 1:23 AM
187kj
74rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 4:30 AM
✅
202kj
73rpm
43%
17mph
Friday 12/11/20 @ 8:5 PM
93kj
79rpm
40%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 10/28/20 @ 4:4 AM
✅
94kj
75rpm
41%
16mph
Sunday 12/6/20 @ 2:48 AM
174kj
81rpm
38%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Sunday 11/29/20 @ 10:19 PM
✅
87kj
65rpm
52%
19mph
10 min Climb Ride
Ally Love
Wednesday 9/23/20 @ 12:39 AM
70kj
58rpm
51%
17mph
Saturday 11/14/20 @ 3:13 AM
179kj
77rpm
40%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 6:58 PM
205kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 10/27/20 @ 10:22 PM
203kj
73rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 10/20/20 @ 1:54 AM
✅
210kj
71rpm
45%
17mph
Friday 9/4/20 @ 1:48 AM
0kj
0rpm
27%
0mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 8/30/20 @ 4:5 AM
✅
148kj
76rpm
44%
17mph
Friday 8/21/20 @ 12:0 AM
94kj
80rpm
35%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:7 AM
✅
116kj
74rpm
45%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
189 kj
Friday 3/5/21
✅ 218 kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
187 kj
Wednesday 1/27/21
✅ 202 kj
Wednesday 1/27/21
15 min 2000s Hip Hop Ride
Emma Lovewell
93 kj
Friday 12/11/20
✅ 94 kj
Wednesday 10/28/20
30 min Outkast Ride
Denis Morton
174 kj
Sunday 12/6/20
✅ 188 kj
Thursday 12/3/20
10 min Climb Ride
Ally Love
✅ 87 kj
Sunday 11/29/20
70 kj
Wednesday 9/23/20
30 min Beyoncé Ride
Ally Love
179 kj
Saturday 11/14/20
✅ 214 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
205 kj
Tuesday 11/10/20
✅ 254 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
203 kj
Tuesday 10/27/20
✅ 210 kj
Tuesday 10/20/20
20 min Hip Hop Ride
Hannah Frankson
0 kj
Friday 9/4/20
✅ 148 kj
Sunday 8/30/20
20 min Afrobeats Ride
Tunde Oyeneyin
94 kj
Friday 8/21/20
✅ 116 kj
Friday 8/21/20