Shake and Bake
Workouts
Sunday 3/24/24 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 6:36 PM
✅
431kj
72rpm
53%
19mph
Sunday 12/6/20 @ 2:56 PM
✅
383kj
81rpm
43%
18mph
Monday 2/12/24 @ 11:30 AM
343kj
89rpm
38%
17mph
Thursday 9/30/21 @ 1:28 PM
156kj
0rpm
0%
0mph
Thursday 9/30/21 @ 10:5 AM
✅
165kj
72rpm
39%
15mph
Thursday 4/22/21 @ 7:4 PM
219kj
83rpm
40%
17mph
Thursday 4/22/21 @ 9:59 AM
✅
237kj
77rpm
45%
18mph
Thursday 3/25/21 @ 5:27 PM
236kj
76rpm
45%
18mph
Thursday 3/25/21 @ 5:26 PM
✅
312kj
72rpm
55%
20mph
Monday 2/22/21 @ 3:41 PM
352kj
82rpm
40%
17mph
Wednesday 12/23/20 @ 10:59 AM
✅
358kj
86rpm
41%
17mph
Saturday 2/13/21 @ 2:18 PM
476kj
81rpm
43%
18mph
Saturday 12/5/20 @ 12:59 PM
✅
482kj
91rpm
40%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
474kj
81rpm
42%
18mph
Saturday 1/23/21 @ 12:59 PM
457kj
86rpm
41%
18mph
Tuesday 9/22/20 @ 2:30 PM
201kj
89rpm
37%
17mph
Sunday 1/10/21 @ 11:12 AM
✅
229kj
89rpm
40%
18mph
Friday 7/31/20 @ 5:46 PM
226kj
77rpm
44%
17mph
Saturday 7/25/20 @ 8:47 PM
✅
345kj
76rpm
54%
21mph
Workouts
219
kj
Thursday 4/22/21
476
kj
Saturday 2/13/21
457
kj
Saturday 1/23/21
201
kj
Tuesday 9/22/20