Shake and Bake

Workouts

Thursday 10/12/23 @ 3:39 PM
✅
288kj
79rpm
39%
16mph
45 min Pop Ride
Cody Rigsby
View Class
Monday 3/22/21 @ 10:59 PM
219kj
70rpm
39%
14mph
Thursday 3/25/21 @ 5:27 PM
✅
236kj
76rpm
45%
18mph
30 min Premiere Ride
Bradley Rose
View Class
Thursday 3/25/21 @ 11:10 PM
151kj
72rpm
39%
15mph
Tuesday 1/5/21 @ 3:19 PM
✅
332kj
75rpm
44%
18mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Tuesday 1/12/21 @ 1:10 PM
181kj
66rpm
38%
14mph
Friday 7/31/20 @ 5:46 PM
✅
226kj
77rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph

Workouts

45 min Pop Ride
Cody Rigsby
View Class
✅ 288 kj
Thursday 10/12/23
219 kj
Monday 3/22/21
30 min Premiere Ride
Bradley Rose
View Class
✅ 236 kj
Thursday 3/25/21
151 kj
Thursday 3/25/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
✅ 332 kj
Tuesday 1/5/21
181 kj
Tuesday 1/12/21
30 min Britney Spears Ride
Cody Rigsby
View Class
✅ 226 kj
Friday 7/31/20
173 kj
Wednesday 9/16/20