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Shake and Bake
babygothoney
π¦MARYLAND
1
Beat adadhasnoname
VS
adadhasnoname
π¦ MD|PZP
120 π₯
Beat babygothoney
Workouts
Next Workouts
Saturday 1/6/24 @ 5:40 PM
134
kj
80
rpm
39
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 12:35 PM
β
182
kj
85
rpm
43
%
19
mph
Tuesday 3/15/22 @ 11:29 AM
365
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 7:27 PM
β
386
kj
83
rpm
44
%
19
mph
Sunday 12/6/20 @ 2:56 PM
383
kj
81
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 1:3 PM
β
461
kj
81
rpm
44
%
18
mph
Wednesday 1/20/21 @ 2:23 PM
348
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 1:10 PM
β
452
kj
80
rpm
48
%
20
mph
Monday 3/8/21 @ 4:7 PM
337
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 1:4 PM
β
458
kj
83
rpm
46
%
20
mph
Saturday 2/13/21 @ 2:18 PM
476
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:45 PM
β
618
kj
86
rpm
45
%
20
mph
Monday 2/8/21 @ 6:59 PM
325
kj
69
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:19 PM
β
473
kj
84
rpm
47
%
20
mph
Saturday 12/19/20 @ 4:0 PM
502
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 8:27 PM
β
656
kj
85
rpm
47
%
20
mph
Monday 8/31/20 @ 4:27 PM
377
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:8 AM
β
490
kj
84
rpm
47
%
20
mph
Wednesday 4/8/20 @ 9:35 PM
300
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 8:3 PM
β
411
kj
82
rpm
44
%
18
mph
Next Workouts
babygothoney
π¦MARYLAND
1
Beat adadhasnoname
VS
adadhasnoname
π¦ MD|PZP
120 π₯
Beat babygothoney
Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
134
kj
Saturday 1/6/24
β
182
kj
Thursday 4/30/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
365
kj
Tuesday 3/15/22
β
386
kj
Sunday 3/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 12/6/20
β
461
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Wednesday 1/20/21
β
452
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Monday 3/8/21
β
458
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
476
kj
Saturday 2/13/21
β
618
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Monday 2/8/21
β
473
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Saturday 12/19/20
β
656
kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Monday 8/31/20
β
490
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Wednesday 4/8/20
β
411
kj
Saturday 10/26/19
Next Workouts