Shake and Bake

Workouts

Wednesday 1/25/23 @ 2:25 PM
✅
118kj
87rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 3/11/23 @ 2:51 PM
114kj
83rpm
36%
16mph
Tuesday 4/5/22 @ 3:35 PM
✅
135kj
76rpm
42%
16mph
20 min 2000s Ride
Alex Toussaint
Friday 4/22/22 @ 5:50 PM
126kj
79rpm
40%
16mph
Friday 4/2/21 @ 8:46 PM
223kj
80rpm
43%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 6:34 PM
✅
231kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 11:13 PM
✅
326kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/25/20 @ 8:15 PM
311kj
85rpm
39%
17mph
Friday 1/1/21 @ 6:33 PM
✅
221kj
76rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 4:34 PM
214kj
75rpm
43%
17mph
Wednesday 7/15/20 @ 11:27 PM
239kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:37 PM
✅
251kj
78rpm
45%
18mph
Monday 6/29/20 @ 6:0 PM
✅
86kj
74rpm
40%
16mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/3/20 @ 4:26 PM
80kj
79rpm
37%
15mph
Thursday 4/30/20 @ 9:3 PM
✅
201kj
82rpm
40%
17mph
30 min Low Impact Ride
Alex Toussaint
Thursday 1/9/20 @ 1:32 PM
184kj
82rpm
38%
16mph
Wednesday 3/18/20 @ 12:2 AM
212kj
84rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
248kj
87rpm
42%
18mph
Wednesday 2/26/20 @ 1:49 PM
192kj
71rpm
44%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/22/20 @ 4:52 PM
✅
212kj
79rpm
43%
17mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 118 kj
Wednesday 1/25/23
114 kj
Saturday 3/11/23
20 min 2000s Ride
Alex Toussaint
✅ 135 kj
Tuesday 4/5/22
126 kj
Friday 4/22/22
30 min WHM Celebration Ride
Tunde Oyeneyin
223 kj
Friday 4/2/21
✅ 231 kj
Monday 3/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 326 kj
Wednesday 2/10/21
311 kj
Wednesday 3/25/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 221 kj
Friday 1/1/21
214 kj
Saturday 1/2/21
30 min Britney Spears Ride
Cody Rigsby
239 kj
Wednesday 7/15/20
✅ 251 kj
Thursday 7/16/20
15 min Low Impact Ride
Matt Wilpers
✅ 86 kj
Monday 6/29/20
80 kj
Monday 2/3/20
30 min Low Impact Ride
Alex Toussaint
✅ 201 kj
Thursday 4/30/20
184 kj
Thursday 1/9/20
30 min Together We Go Far Ride
Robin Arzón
212 kj
Wednesday 3/18/20
✅ 248 kj
Sunday 3/15/20
30 min BHM: Fresh Friday Ride
Denis Morton
192 kj
Wednesday 2/26/20
✅ 212 kj
Saturday 2/22/20