Shake and Bake
Workouts
Friday 5/21/21 @ 4:4 PM
✅
499kj
86rpm
42%
18mph
Friday 5/21/21 @ 12:38 AM
329kj
82rpm
36%
16mph
Tuesday 5/18/21 @ 2:10 PM
✅
377kj
86rpm
40%
18mph
Monday 5/17/21 @ 10:46 PM
261kj
86rpm
35%
16mph
Sunday 5/9/21 @ 5:48 PM
✅
599kj
85rpm
41%
18mph
Sunday 5/9/21 @ 12:24 PM
414kj
85rpm
35%
16mph
Wednesday 12/16/20 @ 2:50 PM
✅
326kj
86rpm
39%
17mph
Tuesday 3/30/21 @ 1:33 AM
242kj
87rpm
34%
15mph
Tuesday 3/9/21 @ 11:58 PM
✅
321kj
85rpm
39%
17mph
Tuesday 3/9/21 @ 11:11 PM
226kj
88rpm
33%
15mph
Wednesday 3/3/21 @ 2:55 PM
✅
331kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 12:2 AM
273kj
93rpm
32%
15mph
Friday 2/12/21 @ 11:44 PM
✅
427kj
83rpm
40%
17mph
Friday 2/12/21 @ 3:13 AM
296kj
90rpm
33%
15mph
Wednesday 2/10/21 @ 11:13 PM
✅
326kj
84rpm
40%
17mph
Monday 2/8/21 @ 6:54 PM
228kj
89rpm
33%
15mph
Monday 2/1/21 @ 5:41 PM
✅
362kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 12:16 AM
255kj
89rpm
35%
16mph
Friday 1/22/21 @ 11:56 PM
✅
314kj
83rpm
41%
17mph
Wednesday 1/20/21 @ 5:23 PM
203kj
83rpm
33%
14mph
Workouts
414
kj
Sunday 5/9/21
242
kj
Tuesday 3/30/21
226
kj
Tuesday 3/9/21
273
kj
Wednesday 3/3/21
296
kj
Friday 2/12/21
228
kj
Monday 2/8/21
203
kj
Wednesday 1/20/21