Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 3:41 PM
✅
130kj
77rpm
42%
17mph
Wednesday 11/8/23 @ 3:20 PM
81kj
67rpm
37%
14mph
Monday 1/31/22 @ 4:40 PM
✅
90kj
88rpm
36%
16mph
Wednesday 2/16/22 @ 4:27 PM
78kj
85rpm
35%
15mph
Tuesday 12/28/21 @ 4:58 PM
✅
237kj
81rpm
43%
18mph
Monday 1/3/22 @ 8:17 PM
199kj
75rpm
43%
17mph
Thursday 12/30/21 @ 4:57 PM
✅
229kj
77rpm
47%
18mph
Thursday 12/30/21 @ 5:0 PM
200kj
73rpm
47%
18mph
Monday 8/23/21 @ 3:17 AM
161kj
78rpm
44%
18mph
Monday 8/23/21 @ 9:29 PM
✅
164kj
71rpm
48%
18mph
Friday 4/2/21 @ 8:46 PM
✅
223kj
80rpm
43%
17mph
Sunday 3/28/21 @ 8:34 PM
219kj
75rpm
45%
17mph
Wednesday 7/15/20 @ 11:27 PM
239kj
80rpm
44%
18mph
Thursday 7/16/20 @ 8:1 PM
✅
271kj
77rpm
48%
19mph
Saturday 5/30/20 @ 2:0 PM
217kj
76rpm
43%
17mph
Saturday 5/30/20 @ 1:59 PM
✅
253kj
76rpm
47%
19mph
Wednesday 4/8/20 @ 7:47 PM
141kj
72rpm
45%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
186kj
74rpm
49%
19mph
Saturday 3/28/20 @ 3:52 PM
327kj
74rpm
44%
17mph
Sunday 3/29/20 @ 2:30 PM
✅
359kj
73rpm
47%
18mph
babydoctorb
AR #BGM #PFP #PZP
26
VS
4heathensdeep
HOU Hospitalist
35
🔥
Workouts
199
kj
Monday 1/3/22
200
kj
Thursday 12/30/21
161
kj
Monday 8/23/21
219
kj
Sunday 3/28/21
239
kj
Wednesday 7/15/20
217
kj
Saturday 5/30/20