Shake and Bake

Workouts

Monday 9/20/21 @ 12:20 PM
230kj
77rpm
44%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 7/20/22 @ 6:34 PM
✅
444kj
82rpm
55%
23mph
Tuesday 2/23/21 @ 12:26 AM
252kj
81rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/12/21 @ 5:4 PM
✅
409kj
87rpm
52%
22mph
Wednesday 4/22/20 @ 1:59 PM
239kj
75rpm
46%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 9:8 PM
✅
393kj
81rpm
53%
22mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
230 kj
Monday 9/20/21
✅ 444 kj
Wednesday 7/20/22
30 min Hip Hop Ride
Alex Toussaint
252 kj
Tuesday 2/23/21
✅ 409 kj
Monday 4/12/21
30 min Pop Ride: Live from Home
Robin Arzón
239 kj
Wednesday 4/22/20
✅ 393 kj
Wednesday 4/22/20