Shake and Bake
Workouts
Monday 7/17/23 @ 3:6 PM
✅
355kj
80rpm
42%
18mph
Thursday 4/2/20 @ 11:8 PM
177kj
82rpm
31%
13mph
Tuesday 11/17/20 @ 2:19 PM
✅
336kj
82rpm
42%
18mph
Tuesday 5/26/20 @ 1:8 AM
255kj
74rpm
40%
16mph
Saturday 10/17/20 @ 3:6 PM
✅
248kj
84rpm
50%
22mph
Friday 5/15/20 @ 1:12 AM
156kj
81rpm
43%
18mph
Wednesday 9/23/20 @ 2:0 AM
✅
232kj
88rpm
40%
18mph
Monday 6/1/20 @ 1:18 AM
150kj
78rpm
36%
15mph
Monday 4/27/20 @ 1:34 AM
✅
180kj
73rpm
52%
19mph
Thursday 5/21/20 @ 11:1 PM
115kj
69rpm
44%
15mph
Friday 5/15/20 @ 2:39 AM
✅
152kj
84rpm
42%
18mph
Friday 3/6/20 @ 12:15 AM
80kj
80rpm
32%
13mph
Tuesday 5/5/20 @ 1:29 AM
✅
98kj
73rpm
43%
17mph
Friday 2/21/20 @ 2:12 AM
54kj
71rpm
34%
13mph
Monday 4/27/20 @ 4:28 PM
✅
192kj
83rpm
46%
19mph
Wednesday 3/4/20 @ 1:19 AM
89kj
80rpm
34%
14mph
Wednesday 3/18/20 @ 1:56 AM
✅
257kj
81rpm
46%
19mph
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
Thursday 3/12/20 @ 1:48 AM
✅
390kj
73rpm
48%
18mph
Saturday 3/14/20 @ 4:4 PM
232kj
65rpm
42%
15mph
Workouts
150
kj
Monday 6/1/20
141
kj
Monday 3/16/20
232
kj
Saturday 3/14/20