Shake and Bake
Workouts
Monday 7/10/23 @ 2:46 PM
✅
342kj
86rpm
40%
18mph
Thursday 6/18/20 @ 7:21 PM
290kj
90rpm
36%
17mph
Monday 3/27/23 @ 2:24 PM
391kj
74rpm
48%
19mph
Sunday 5/3/20 @ 8:54 PM
✅
438kj
73rpm
51%
20mph
Saturday 2/18/23 @ 3:1 PM
379kj
93rpm
35%
17mph
Tuesday 6/9/20 @ 10:22 PM
✅
386kj
85rpm
38%
16mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Saturday 12/14/19 @ 1:13 PM
207kj
75rpm
43%
17mph
Saturday 9/19/20 @ 4:19 PM
✅
480kj
82rpm
43%
18mph
Thursday 6/11/20 @ 7:8 PM
391kj
82rpm
39%
17mph
Saturday 8/29/20 @ 9:27 PM
✅
482kj
81rpm
44%
18mph
Monday 5/25/20 @ 3:52 PM
391kj
81rpm
40%
17mph
Monday 6/1/20 @ 4:59 PM
✅
214kj
85rpm
47%
20mph
Saturday 4/25/20 @ 3:4 PM
178kj
77rpm
47%
19mph
Tuesday 5/26/20 @ 2:40 PM
✅
103kj
68rpm
55%
20mph
Sunday 2/23/20 @ 5:48 PM
91kj
64rpm
54%
19mph
Monday 1/27/20 @ 2:15 PM
219kj
71rpm
46%
17mph
Thursday 4/16/20 @ 10:23 PM
✅
301kj
66rpm
56%
20mph
Tuesday 2/4/20 @ 2:25 AM
242kj
78rpm
45%
18mph
Monday 3/30/20 @ 8:30 PM
✅
270kj
71rpm
51%
19mph
Workouts
290
kj
Thursday 6/18/20
391
kj
Thursday 6/11/20
391
kj
Monday 5/25/20