Shake and Bake
Workouts
Wednesday 7/12/23 @ 4:47 PM
335kj
84rpm
41%
18mph
Thursday 11/25/21 @ 3:5 AM
✅
493kj
80rpm
49%
21mph
Monday 7/10/23 @ 2:46 PM
342kj
86rpm
40%
18mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Wednesday 5/10/23 @ 1:11 PM
347kj
88rpm
39%
17mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Saturday 12/5/20 @ 3:48 PM
393kj
79rpm
41%
17mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Sunday 1/16/22 @ 3:57 PM
335kj
75rpm
39%
16mph
Sunday 1/16/22 @ 11:45 PM
✅
679kj
78rpm
51%
21mph
Wednesday 2/3/21 @ 3:7 AM
347kj
77rpm
44%
18mph
Tuesday 2/2/21 @ 2:24 AM
✅
640kj
89rpm
51%
23mph
Sunday 11/1/20 @ 8:51 PM
417kj
76rpm
43%
17mph
Sunday 12/20/20 @ 5:27 PM
✅
818kj
84rpm
52%
22mph
Tuesday 11/17/20 @ 2:19 PM
336kj
82rpm
42%
18mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Saturday 9/5/20 @ 2:28 AM
235kj
85rpm
41%
18mph
Tuesday 8/18/20 @ 11:20 PM
✅
366kj
93rpm
46%
21mph
Monday 8/31/20 @ 4:24 PM
406kj
84rpm
44%
19mph
Wednesday 9/2/20 @ 1:53 AM
✅
647kj
83rpm
54%
23mph
Workouts
335
kj
Wednesday 7/12/23
342
kj
Monday 7/10/23
347
kj
Wednesday 5/10/23
335
kj
Sunday 1/16/22
417
kj
Sunday 11/1/20
235
kj
Saturday 9/5/20