Shake and Bake
Workouts
Saturday 9/30/23 @ 1:42 PM
✅
78kj
78rpm
32%
13mph
Tuesday 1/18/22 @ 1:28 PM
51kj
69rpm
29%
11mph
Tuesday 12/28/21 @ 2:54 PM
✅
86kj
77rpm
35%
14mph
Wednesday 9/29/21 @ 1:35 PM
52kj
66rpm
30%
11mph
Tuesday 6/1/21 @ 10:55 PM
✅
227kj
77rpm
44%
18mph
Tuesday 5/4/21 @ 1:37 PM
125kj
68rpm
37%
13mph
Sunday 12/13/20 @ 1:22 AM
✅
66kj
88rpm
38%
17mph
Wednesday 1/20/21 @ 12:32 PM
26kj
66rpm
30%
11mph
Wednesday 7/1/20 @ 10:55 PM
✅
170kj
86rpm
43%
19mph
Monday 6/29/20 @ 1:51 PM
66kj
70rpm
32%
12mph
Saturday 6/20/20 @ 2:40 PM
✅
229kj
82rpm
42%
18mph
Wednesday 6/17/20 @ 8:2 PM
133kj
66rpm
38%
13mph
Tuesday 5/5/20 @ 2:20 AM
✅
215kj
75rpm
43%
17mph
Wednesday 4/29/20 @ 9:5 PM
115kj
66rpm
36%
13mph
Sunday 5/3/20 @ 4:6 PM
✅
205kj
78rpm
42%
17mph
Sunday 3/1/20 @ 10:5 PM
142kj
65rpm
40%
14mph
Monday 4/27/20 @ 11:50 PM
✅
211kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 8:36 PM
130kj
64rpm
38%
13mph
Friday 3/27/20 @ 4:34 PM
✅
169kj
81rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
134kj
73rpm
36%
14mph
Workouts
115
kj
Wednesday 4/29/20