Shake and Bake
Workouts
Monday 2/21/22 @ 2:18 PM
✅
236kj
80rpm
43%
18mph
Tuesday 2/15/22 @ 2:56 PM
162kj
72rpm
40%
15mph
Friday 1/21/22 @ 2:37 PM
✅
282kj
73rpm
50%
19mph
Sunday 1/9/22 @ 4:57 PM
158kj
71rpm
40%
15mph
Monday 8/24/20 @ 6:38 PM
✅
168kj
85rpm
43%
18mph
Wednesday 1/20/21 @ 2:58 PM
140kj
84rpm
40%
17mph
Monday 4/12/21 @ 9:32 PM
✅
280kj
75rpm
48%
19mph
Monday 3/15/21 @ 3:26 PM
169kj
66rpm
43%
16mph
Monday 8/24/20 @ 6:59 PM
✅
187kj
83rpm
45%
19mph
Thursday 3/11/21 @ 3:33 AM
107kj
73rpm
39%
15mph
Thursday 12/31/20 @ 9:2 PM
✅
170kj
85rpm
43%
19mph
Monday 1/11/21 @ 3:27 PM
122kj
78rpm
40%
16mph
Friday 11/13/20 @ 10:1 PM
✅
287kj
78rpm
49%
19mph
Friday 11/13/20 @ 9:52 PM
172kj
69rpm
43%
16mph
Friday 7/3/20 @ 1:1 PM
✅
210kj
70rpm
44%
16mph
Wednesday 5/20/20 @ 2:32 PM
145kj
70rpm
40%
15mph
Friday 6/19/20 @ 8:57 PM
✅
262kj
74rpm
47%
18mph
Friday 6/19/20 @ 6:27 PM
145kj
71rpm
39%
15mph
Sunday 5/3/20 @ 8:41 PM
✅
65kj
84rpm
38%
16mph
Sunday 9/8/19 @ 3:17 PM
48kj
75rpm
37%
15mph
Workouts
122
kj
Monday 1/11/21