Shake and Bake
Workouts
Saturday 1/2/21 @ 4:14 PM
✅
123kj
78rpm
40%
16mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Saturday 1/2/21 @ 3:58 PM
✅
76kj
70rpm
40%
15mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Monday 8/17/20 @ 4:17 PM
✅
237kj
76rpm
43%
17mph
Saturday 8/22/20 @ 5:30 PM
141kj
61rpm
41%
13mph
Thursday 2/6/20 @ 10:40 PM
✅
193kj
78rpm
40%
16mph
Tuesday 6/16/20 @ 11:3 PM
135kj
61rpm
41%
13mph
Tuesday 5/19/20 @ 2:29 PM
✅
152kj
72rpm
47%
17mph
Sunday 5/3/20 @ 11:20 PM
93kj
55rpm
46%
13mph
Friday 4/24/20 @ 6:46 PM
✅
237kj
83rpm
42%
17mph
Friday 5/1/20 @ 10:31 PM
146kj
62rpm
41%
13mph
Monday 3/23/20 @ 12:29 PM
✅
236kj
87rpm
40%
18mph
Wednesday 3/25/20 @ 12:41 PM
152kj
55rpm
46%
13mph
Tuesday 3/24/20 @ 1:15 PM
✅
342kj
78rpm
43%
17mph
Saturday 12/28/19 @ 12:50 PM
153kj
54rpm
41%
12mph
Friday 2/28/20 @ 10:6 PM
✅
342kj
70rpm
45%
17mph
Wednesday 1/15/20 @ 11:29 PM
287kj
52rpm
53%
15mph
Friday 2/14/20 @ 2:46 PM
✅
216kj
79rpm
43%
17mph
Sunday 1/26/20 @ 8:5 PM
195kj
57rpm
52%
15mph
Workouts
82
kj
Monday 6/29/20
146
kj
Friday 5/1/20