Shake and Bake
Workouts
Monday 10/17/22 @ 5:58 PM
245kj
83rpm
43%
18mph
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
Tuesday 9/13/22 @ 4:11 PM
225kj
81rpm
42%
18mph
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
Saturday 5/1/21 @ 5:15 PM
0kj
0rpm
20%
0mph
Friday 1/14/22 @ 5:22 PM
✅
121kj
83rpm
37%
16mph
Thursday 2/18/21 @ 7:34 AM
445kj
86rpm
40%
18mph
Friday 1/24/20 @ 5:21 PM
✅
519kj
87rpm
42%
19mph
Sunday 10/25/20 @ 6:47 AM
131kj
90rpm
37%
17mph
Friday 9/11/20 @ 6:22 PM
✅
274kj
95rpm
48%
22mph
Friday 7/10/20 @ 2:9 PM
157kj
85rpm
42%
18mph
Saturday 3/14/20 @ 5:24 PM
✅
189kj
86rpm
44%
19mph
Workouts
245
kj
Monday 10/17/22
225
kj
Tuesday 9/13/22