Shake and Bake
Workouts
Monday 7/10/23 @ 5:41 AM
✅
334kj
85rpm
40%
18mph
Thursday 2/13/20 @ 3:11 AM
163kj
79rpm
31%
13mph
Tuesday 4/20/21 @ 2:32 PM
✅
286kj
89rpm
37%
17mph
Tuesday 4/20/21 @ 9:47 PM
89kj
42rpm
34%
7mph
Thursday 2/4/21 @ 1:48 PM
✅
504kj
83rpm
39%
17mph
Thursday 4/25/19 @ 9:3 PM
201kj
70rpm
29%
11mph
Thursday 1/21/21 @ 3:47 PM
✅
384kj
87rpm
38%
17mph
Monday 4/20/20 @ 10:30 PM
239kj
80rpm
32%
13mph
Friday 11/20/20 @ 4:37 PM
✅
209kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 12:40 AM
104kj
59rpm
38%
12mph
Thursday 12/17/20 @ 8:8 AM
✅
168kj
91rpm
41%
19mph
Tuesday 1/21/20 @ 10:38 PM
103kj
84rpm
35%
15mph
Friday 11/27/20 @ 3:30 PM
✅
305kj
85rpm
34%
15mph
Tuesday 2/18/20 @ 11:40 PM
234kj
74rpm
33%
13mph
Sunday 11/15/20 @ 6:26 PM
✅
249kj
87rpm
35%
16mph
Monday 3/30/20 @ 9:36 PM
184kj
71rpm
35%
13mph
Thursday 7/2/20 @ 6:20 AM
✅
123kj
68rpm
43%
15mph
Thursday 1/2/20 @ 11:46 PM
77kj
66rpm
37%
13mph
Workouts
163
kj
Thursday 2/13/20
89
kj
Tuesday 4/20/21
201
kj
Thursday 4/25/19
239
kj
Monday 4/20/20
103
kj
Tuesday 1/21/20
77
kj
Thursday 1/2/20