Shake and Bake

Workouts

Monday 10/17/22 @ 5:58 PM
✅
245kj
83rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/1/19 @ 1:55 AM
23kj
33rpm
36%
6mph
Monday 6/8/20 @ 6:4 PM
✅
104kj
82rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Monday 9/7/20 @ 5:0 AM
41kj
59rpm
27%
9mph
Tuesday 6/30/20 @ 6:9 AM
✅
82kj
77rpm
39%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 6/28/20 @ 12:54 AM
0kj
1rpm
3%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 245 kj
Monday 10/17/22
23 kj
Sunday 12/1/19
20 min Beginner Ride
Alex Toussaint
✅ 104 kj
Monday 6/8/20
41 kj
Monday 9/7/20
15 min Low Impact Ride
Matt Wilpers
✅ 82 kj
Tuesday 6/30/20
0 kj
Sunday 6/28/20