Shake and Bake
Workouts
Friday 2/12/21 @ 4:7 PM
424kj
87rpm
39%
17mph
Saturday 2/13/21 @ 8:41 PM
✅
814kj
85rpm
52%
22mph
Monday 7/10/23 @ 5:41 AM
334kj
85rpm
40%
18mph
Wednesday 2/10/21 @ 11:43 AM
✅
621kj
87rpm
51%
23mph
Tuesday 12/8/20 @ 4:28 PM
259kj
86rpm
35%
16mph
Monday 3/1/21 @ 1:30 PM
✅
645kj
83rpm
52%
22mph
Friday 4/14/23 @ 3:2 PM
270kj
88rpm
36%
16mph
Sunday 4/9/23 @ 6:45 PM
✅
517kj
82rpm
50%
21mph
Thursday 2/2/23 @ 5:20 PM
276kj
92rpm
35%
16mph
Wednesday 2/8/23 @ 11:44 AM
✅
581kj
82rpm
52%
22mph
Monday 12/19/22 @ 2:32 PM
386kj
87rpm
37%
17mph
Sunday 12/18/22 @ 7:30 PM
✅
753kj
83rpm
51%
22mph
Tuesday 4/19/22 @ 5:40 AM
179kj
86rpm
37%
16mph
Sunday 12/4/22 @ 6:28 PM
✅
343kj
82rpm
49%
21mph
Thursday 12/3/20 @ 3:25 PM
320kj
82rpm
36%
15mph
Sunday 4/17/22 @ 7:5 PM
✅
828kj
85rpm
52%
22mph
Friday 12/11/20 @ 5:58 PM
345kj
81rpm
38%
16mph
Sunday 12/13/20 @ 7:10 PM
✅
895kj
84rpm
54%
23mph
Monday 2/1/21 @ 2:6 PM
324kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 11:44 AM
✅
655kj
84rpm
53%
23mph
Workouts
424
kj
Friday 2/12/21
334
kj
Monday 7/10/23
270
kj
Friday 4/14/23
386
kj
Monday 12/19/22
179
kj
Tuesday 4/19/22