Shake and Bake
Workouts
Monday 7/10/23 @ 5:41 AM
334kj
85rpm
40%
18mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Tuesday 4/19/22 @ 5:40 AM
179kj
86rpm
37%
16mph
Thursday 11/17/22 @ 3:18 AM
✅
317kj
77rpm
50%
20mph
Thursday 12/3/20 @ 3:25 PM
320kj
82rpm
36%
15mph
Sunday 12/6/20 @ 7:49 PM
✅
778kj
90rpm
48%
22mph
Tuesday 12/8/20 @ 4:28 PM
259kj
86rpm
35%
16mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Saturday 12/19/20 @ 6:21 PM
177kj
91rpm
35%
16mph
Wednesday 9/23/20 @ 1:48 AM
✅
501kj
85rpm
56%
24mph
Friday 2/12/21 @ 4:7 PM
424kj
87rpm
39%
17mph
Sunday 2/14/21 @ 11:50 PM
✅
816kj
83rpm
53%
22mph
Monday 2/1/21 @ 2:6 PM
324kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 2:24 AM
✅
640kj
89rpm
51%
23mph
Friday 12/11/20 @ 5:58 PM
345kj
81rpm
38%
16mph
Thursday 12/10/20 @ 3:47 AM
✅
806kj
85rpm
52%
22mph
Monday 11/23/20 @ 6:26 PM
278kj
85rpm
37%
16mph
Wednesday 6/10/20 @ 1:30 AM
✅
599kj
84rpm
52%
22mph
Sunday 11/15/20 @ 6:26 PM
249kj
87rpm
35%
16mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Workouts
334
kj
Monday 7/10/23
179
kj
Tuesday 4/19/22
259
kj
Tuesday 12/8/20
177
kj
Saturday 12/19/20
424
kj
Friday 2/12/21