Shake and Bake

Workouts

Saturday 5/1/21 @ 5:15 PM
0kj
0rpm
20%
0mph
20 min Savannah Ride
Adrian Williams
Wednesday 7/26/23 @ 1:52 AM
✅
76kj
74rpm
33%
13mph
Monday 6/13/22 @ 5:2 PM
✅
62kj
88rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 2/26/23 @ 2:35 AM
52kj
77rpm
37%
15mph
Thursday 12/26/19 @ 6:6 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Robin Arzón
Friday 2/3/23 @ 2:33 AM
✅
64kj
65rpm
40%
14mph
Tuesday 6/14/22 @ 6:44 PM
✅
86kj
85rpm
42%
18mph
10 min Tabata Ride
Tunde Oyeneyin
Friday 3/11/22 @ 3:30 AM
59kj
70rpm
41%
16mph
Saturday 4/4/20 @ 2:5 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 4/5/20 @ 12:33 AM
✅
kj
rpm
%
0mph

Workouts

20 min Savannah Ride
Adrian Williams
0 kj
Saturday 5/1/21
✅ 76 kj
Wednesday 7/26/23
10 min Low Impact Ride
Alex Toussaint
✅ 62 kj
Monday 6/13/22
52 kj
Sunday 2/26/23
15 min Hip Hop Ride
Robin Arzón
kj
Thursday 12/26/19
✅ 64 kj
Friday 2/3/23
10 min Tabata Ride
Tunde Oyeneyin
✅ 86 kj
Tuesday 6/14/22
59 kj
Friday 3/11/22
20 min Hip Hop Ride
Hannah Frankson
kj
Saturday 4/4/20
✅ kj
Sunday 4/5/20