Shake and Bake
VS
Workouts
Monday 7/11/22 @ 11:48 PM
144kj
75rpm
37%
15mph
Thursday 4/28/22 @ 10:29 PM
✅
277kj
88rpm
42%
19mph
Tuesday 3/29/22 @ 11:43 PM
142kj
72rpm
38%
15mph
Wednesday 3/23/22 @ 1:54 PM
✅
259kj
87rpm
41%
19mph
Friday 5/14/21 @ 1:39 AM
178kj
72rpm
42%
16mph
Monday 5/10/21 @ 11:40 PM
✅
343kj
88rpm
47%
21mph
Thursday 2/11/21 @ 1:48 AM
176kj
76rpm
40%
16mph
Thursday 10/29/20 @ 5:28 PM
✅
322kj
92rpm
44%
20mph
Wednesday 11/18/20 @ 1:48 AM
87kj
81rpm
33%
14mph
Tuesday 11/26/19 @ 3:53 PM
✅
209kj
87rpm
45%
20mph
Sunday 5/31/20 @ 3:24 PM
124kj
79rpm
34%
14mph
Sunday 6/7/20 @ 10:23 AM
✅
264kj
88rpm
42%
19mph
Wednesday 5/13/20 @ 9:15 PM
145kj
78rpm
36%
15mph
Tuesday 1/14/20 @ 3:26 PM
✅
323kj
88rpm
46%
20mph
Sunday 3/22/20 @ 5:17 PM
190kj
76rpm
35%
14mph
Friday 5/8/20 @ 4:14 PM
✅
455kj
87rpm
45%
20mph
Tuesday 4/14/20 @ 3:13 PM
191kj
73rpm
36%
14mph
Thursday 4/2/20 @ 3:59 PM
✅
468kj
80rpm
48%
20mph
Saturday 1/11/20 @ 6:36 PM
121kj
75rpm
34%
13mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
2
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
33
🔥
Workouts
178
kj
Friday 5/14/21