Shake and Bake
Workouts
Saturday 7/15/23 @ 1:53 PM
249kj
74rpm
39%
16mph
Tuesday 2/14/23 @ 11:6 PM
✅
290kj
75rpm
41%
16mph
Tuesday 7/5/22 @ 10:41 PM
153kj
73rpm
39%
15mph
Thursday 7/21/22 @ 10:52 AM
✅
210kj
80rpm
42%
17mph
Monday 3/21/22 @ 12:29 AM
150kj
70rpm
40%
15mph
Saturday 4/16/22 @ 12:28 PM
✅
219kj
82rpm
40%
17mph
Saturday 12/26/20 @ 7:0 PM
153kj
78rpm
37%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
239kj
79rpm
44%
18mph
Tuesday 6/29/21 @ 12:42 AM
92kj
74rpm
37%
14mph
Wednesday 6/9/21 @ 11:14 PM
✅
152kj
78rpm
44%
17mph
Monday 5/17/21 @ 11:48 PM
149kj
70rpm
39%
15mph
Sunday 5/16/21 @ 3:12 PM
✅
233kj
75rpm
44%
17mph
Friday 6/12/20 @ 9:55 PM
✅
155kj
80rpm
36%
15mph
Thursday 6/18/20 @ 10:43 AM
153kj
74rpm
38%
15mph
Wednesday 4/29/20 @ 1:58 PM
151kj
73rpm
38%
14mph
Wednesday 4/29/20 @ 1:59 PM
✅
185kj
68rpm
43%
16mph
Wednesday 3/18/20 @ 12:47 AM
68kj
76rpm
31%
12mph
Wednesday 2/26/20 @ 11:58 AM
✅
95kj
80rpm
35%
14mph
Sunday 12/1/19 @ 11:59 PM
71kj
77rpm
32%
13mph
Monday 10/7/19 @ 10:50 PM
✅
101kj
83rpm
35%
15mph
Workouts
151
kj
Wednesday 4/29/20