Shake and Bake

Workouts

Thursday 2/16/23 @ 12:26 AM
136kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/16/23 @ 6:59 PM
✅
176kj
78rpm
39%
16mph
Wednesday 1/11/23 @ 12:22 AM
150kj
67rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/11/23 @ 5:8 PM
✅
185kj
67rpm
44%
16mph
Tuesday 10/4/22 @ 11:54 PM
149kj
76rpm
38%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 10/6/22 @ 3:51 PM
✅
173kj
73rpm
41%
16mph
Tuesday 5/17/22 @ 12:14 AM
163kj
71rpm
41%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 6/4/22 @ 4:51 PM
✅
179kj
73rpm
41%
16mph
Wednesday 4/6/22 @ 11:52 PM
156kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/12/22 @ 4:44 PM
✅
196kj
77rpm
41%
17mph
Wednesday 7/28/21 @ 11:22 PM
146kj
72rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/11/21 @ 3:58 PM
✅
194kj
75rpm
42%
17mph
Wednesday 4/7/21 @ 9:10 PM
113kj
69rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 4:3 PM
✅
203kj
77rpm
42%
17mph
Wednesday 1/6/21 @ 7:26 PM
147kj
73rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 1/10/21 @ 5:49 PM
✅
199kj
77rpm
42%
17mph
Tuesday 3/3/20 @ 1:43 PM
✅
193kj
65rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 4:54 PM
43kj
88rpm
34%
15mph
Thursday 3/12/20 @ 1:44 PM
132kj
69rpm
38%
14mph
30 min 90s Ride
Cody Rigsby
Friday 3/20/20 @ 5:16 PM
✅
212kj
77rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
136 kj
Thursday 2/16/23
✅ 176 kj
Thursday 2/16/23
30 min Live DJ Ride
Cody Rigsby
150 kj
Wednesday 1/11/23
✅ 185 kj
Wednesday 1/11/23
30 min 90s Ride
Cody Rigsby
149 kj
Tuesday 10/4/22
✅ 173 kj
Thursday 10/6/22
30 min HIIT & Hills Ride
Cody Rigsby
163 kj
Tuesday 5/17/22
✅ 179 kj
Saturday 6/4/22
30 min Pop Ride
Cody Rigsby
156 kj
Wednesday 4/6/22
✅ 196 kj
Tuesday 4/12/22
30 min Pop Ride
Cody Rigsby
146 kj
Wednesday 7/28/21
✅ 194 kj
Wednesday 8/11/21
30 min Pop Ride
Cody Rigsby
113 kj
Wednesday 4/7/21
✅ 203 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
147 kj
Wednesday 1/6/21
✅ 199 kj
Sunday 1/10/21
45 min Pop Ride
Cody Rigsby
✅ 193 kj
Tuesday 3/3/20
43 kj
Tuesday 7/14/20
30 min 90s Ride
Cody Rigsby
132 kj
Thursday 3/12/20
✅ 212 kj
Friday 3/20/20