Shake and Bake
Workouts
Saturday 2/24/24 @ 9:21 PM
✅
241kj
79rpm
44%
18mph
Sunday 2/4/24 @ 2:58 PM
89kj
66rpm
58%
21mph
Tuesday 12/19/23 @ 1:7 PM
387kj
79rpm
45%
19mph
Sunday 12/17/23 @ 6:58 PM
✅
563kj
55rpm
69%
22mph
Tuesday 1/2/24 @ 1:22 PM
221kj
81rpm
42%
18mph
Monday 1/1/24 @ 2:55 PM
✅
383kj
58rpm
67%
22mph
Sunday 10/29/23 @ 7:51 PM
477kj
77rpm
45%
18mph
Sunday 4/24/22 @ 1:28 PM
✅
655kj
68rpm
56%
21mph
Monday 10/23/23 @ 12:6 AM
239kj
79rpm
44%
18mph
Sunday 5/14/23 @ 1:59 PM
✅
682kj
58rpm
65%
21mph
Sunday 10/8/23 @ 10:53 PM
357kj
82rpm
41%
17mph
Tuesday 6/20/23 @ 4:4 PM
✅
467kj
62rpm
52%
18mph
Friday 9/15/23 @ 2:40 PM
253kj
78rpm
46%
19mph
Tuesday 9/12/23 @ 8:10 PM
✅
309kj
61rpm
60%
20mph
Monday 9/11/23 @ 1:45 PM
237kj
80rpm
44%
18mph
Sunday 8/27/23 @ 2:0 PM
✅
415kj
50rpm
78%
22mph
Wednesday 8/23/23 @ 3:7 PM
248kj
79rpm
45%
19mph
Sunday 8/20/23 @ 1:59 PM
✅
404kj
53rpm
74%
22mph
Monday 8/14/23 @ 7:57 PM
372kj
77rpm
46%
18mph
Sunday 8/6/23 @ 2:5 PM
✅
559kj
50rpm
78%
22mph
Workouts
387
kj
Tuesday 12/19/23
221
kj
Tuesday 1/2/24
357
kj
Sunday 10/8/23