Shake and Bake

Workouts

Saturday 2/17/24 @ 11:28 PM
✅
220kj
77rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/6/24 @ 11:13 AM
178kj
76rpm
40%
16mph
Wednesday 1/31/24 @ 1:11 PM
✅
255kj
78rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 10:19 PM
183kj
79rpm
40%
16mph
Thursday 12/21/23 @ 1:41 PM
✅
249kj
78rpm
45%
19mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 10:59 AM
169kj
77rpm
38%
16mph
Friday 9/15/23 @ 2:40 PM
✅
253kj
78rpm
46%
19mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 10:4 AM
188kj
75rpm
41%
16mph
Friday 7/21/23 @ 1:49 PM
✅
253kj
81rpm
44%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 5/9/23 @ 10:24 AM
188kj
81rpm
39%
16mph
Tuesday 7/11/23 @ 1:3 AM
✅
148kj
86rpm
40%
18mph
20 min 80s Ride
Cody Rigsby
Friday 7/21/23 @ 10:1 AM
115kj
77rpm
39%
16mph
Tuesday 7/11/23 @ 12:31 AM
✅
251kj
80rpm
44%
19mph
30 min 80s Ride
Cody Rigsby
Thursday 3/9/23 @ 11:7 AM
214kj
79rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 220 kj
Saturday 2/17/24
178 kj
Tuesday 2/6/24
30 min Lady Gaga Ride
Cody Rigsby
✅ 255 kj
Wednesday 1/31/24
183 kj
Thursday 1/23/20
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 249 kj
Thursday 12/21/23
169 kj
Tuesday 12/12/23
30 min XOXO, Cody Ride
Cody Rigsby
✅ 253 kj
Friday 9/15/23
188 kj
Tuesday 9/12/23
30 min 90s Ride
Cody Rigsby
✅ 253 kj
Friday 7/21/23
188 kj
Tuesday 5/9/23
20 min 80s Ride
Cody Rigsby
✅ 148 kj
Tuesday 7/11/23
115 kj
Friday 7/21/23
30 min 80s Ride
Cody Rigsby
✅ 251 kj
Tuesday 7/11/23
214 kj
Thursday 3/9/23