Shake and Bake

Workouts

Wednesday 1/31/24 @ 1:11 PM
255kj
78rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 4:30 PM
✅
265kj
83rpm
45%
19mph
Sunday 8/6/23 @ 10:24 PM
541kj
83rpm
41%
18mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/30/23 @ 12:10 AM
✅
713kj
83rpm
45%
20mph
Thursday 12/21/23 @ 1:41 PM
249kj
78rpm
45%
19mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/20/23 @ 2:30 PM
✅
269kj
85rpm
43%
19mph
Wednesday 9/13/23 @ 12:53 PM
115kj
95rpm
38%
18mph
15 min LL Cool J Ride
Robin Arzón
Friday 9/8/23 @ 1:57 AM
✅
147kj
92rpm
42%
20mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
255 kj
Wednesday 1/31/24
✅ 265 kj
Monday 1/20/20
75 min Power Zone Endurance Ride
Christine D'Ercole
541 kj
Sunday 8/6/23
✅ 713 kj
Saturday 9/30/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
249 kj
Thursday 12/21/23
✅ 269 kj
Wednesday 12/20/23
15 min LL Cool J Ride
Robin Arzón
115 kj
Wednesday 9/13/23
✅ 147 kj
Friday 9/8/23