Shake and Bake
Workouts
Wednesday 1/31/24 @ 1:11 PM
255kj
78rpm
46%
19mph
Saturday 4/25/20 @ 2:23 PM
✅
330kj
92rpm
45%
21mph
Tuesday 1/2/24 @ 1:57 PM
105kj
79rpm
41%
17mph
Saturday 9/9/23 @ 12:19 PM
✅
173kj
85rpm
48%
21mph
Thursday 10/19/23 @ 1:38 PM
269kj
80rpm
46%
19mph
Thursday 12/14/23 @ 1:25 PM
✅
289kj
78rpm
47%
19mph
Friday 9/29/23 @ 2:55 PM
237kj
82rpm
43%
18mph
Friday 10/6/23 @ 11:50 AM
✅
349kj
88rpm
48%
21mph
Wednesday 9/13/23 @ 12:53 PM
115kj
95rpm
38%
18mph
Saturday 9/9/23 @ 12:35 PM
✅
175kj
93rpm
45%
21mph
Thursday 8/31/23 @ 1:19 PM
235kj
82rpm
43%
18mph
Friday 7/17/20 @ 4:56 PM
✅
349kj
84rpm
48%
21mph
Wednesday 8/23/23 @ 3:7 PM
248kj
79rpm
45%
19mph
Monday 8/28/23 @ 11:32 AM
✅
330kj
85rpm
47%
21mph
Workouts
269
kj
Thursday 10/19/23