Shake and Bake
Workouts
Wednesday 1/31/24 @ 1:11 PM
✅
255kj
78rpm
46%
19mph
Tuesday 1/28/20 @ 12:17 AM
214kj
75rpm
44%
17mph
Tuesday 12/12/23 @ 12:56 PM
✅
140kj
78rpm
42%
17mph
Saturday 10/7/23 @ 7:36 PM
96kj
75rpm
36%
15mph
Monday 9/18/23 @ 1:56 PM
✅
177kj
85rpm
43%
19mph
Thursday 9/21/23 @ 12:42 PM
108kj
73rpm
39%
15mph
Monday 9/4/23 @ 1:11 PM
✅
164kj
80rpm
44%
18mph
Saturday 7/3/21 @ 4:57 PM
139kj
79rpm
41%
17mph
Thursday 8/31/23 @ 1:19 PM
235kj
82rpm
43%
18mph
Friday 11/1/19 @ 11:49 PM
✅
252kj
80rpm
44%
18mph
Workouts
139
kj
Saturday 7/3/21