Shake and Bake
Workouts
Wednesday 1/31/24 @ 1:11 PM
✅
255kj
78rpm
46%
19mph
Sunday 1/26/20 @ 8:41 PM
138kj
64rpm
41%
14mph
Sunday 12/24/23 @ 3:28 PM
✅
483kj
76rpm
45%
18mph
Sunday 8/15/21 @ 1:11 PM
346kj
0rpm
0%
0mph
Thursday 8/31/23 @ 1:19 PM
✅
235kj
82rpm
43%
18mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Friday 8/25/23 @ 2:36 PM
150kj
80rpm
42%
18mph
Friday 3/19/21 @ 8:34 PM
✅
322kj
68rpm
42%
15mph