Shake and Bake
Workouts
Tuesday 12/19/23 @ 1:7 PM
✅
387kj
79rpm
45%
19mph
Saturday 2/24/24 @ 12:13 AM
250kj
71rpm
41%
16mph
Friday 1/12/24 @ 8:23 PM
✅
291kj
79rpm
46%
19mph
Saturday 12/16/23 @ 8:31 PM
246kj
66rpm
43%
16mph
Wednesday 1/3/24 @ 1:25 PM
✅
252kj
84rpm
42%
19mph
Saturday 1/6/24 @ 9:32 PM
147kj
70rpm
39%
15mph
Sunday 12/17/23 @ 7:11 PM
✅
335kj
75rpm
44%
18mph
Tuesday 2/2/21 @ 1:36 PM
301kj
75rpm
43%
17mph
Monday 9/4/23 @ 1:11 PM
✅
164kj
80rpm
44%
18mph
Monday 7/5/21 @ 7:34 PM
123kj
77rpm
40%
16mph
Monday 7/24/23 @ 12:23 AM
✅
257kj
86rpm
43%
19mph
Sunday 7/16/23 @ 10:52 PM
189kj
77rpm
40%
16mph
Workouts
250
kj
Saturday 2/24/24
147
kj
Saturday 1/6/24
301
kj
Tuesday 2/2/21
123
kj
Monday 7/5/21