Shake and Bake

Workouts

Sunday 12/24/23 @ 3:28 PM
✅
483kj
76rpm
45%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:24 PM
466kj
78rpm
44%
18mph
Wednesday 10/25/23 @ 10:43 AM
✅
235kj
79rpm
44%
18mph
30 min Vinyl Vault Ride
Hannah Corbin
Tuesday 5/31/22 @ 2:16 PM
223kj
77rpm
44%
18mph
Tuesday 8/1/23 @ 2:8 PM
✅
260kj
85rpm
43%
19mph
30 min Rock Ride
Denis Morton
Friday 8/18/23 @ 12:38 PM
182kj
80rpm
38%
16mph
Sunday 7/9/23 @ 3:39 PM
✅
352kj
79rpm
44%
18mph
45 min My Mixtape Ride
Jenn Sherman
Friday 6/10/22 @ 12:3 PM
307kj
77rpm
42%
17mph
Monday 7/24/23 @ 12:23 AM
✅
257kj
86rpm
43%
19mph
30 min Classic Rock Ride
Denis Morton
Tuesday 7/11/23 @ 9:42 PM
kj
rpm
%
0mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
✅ 483 kj
Sunday 12/24/23
466 kj
Sunday 4/18/21
30 min Vinyl Vault Ride
Hannah Corbin
✅ 235 kj
Wednesday 10/25/23
223 kj
Tuesday 5/31/22
30 min Rock Ride
Denis Morton
✅ 260 kj
Tuesday 8/1/23
182 kj
Friday 8/18/23
45 min My Mixtape Ride
Jenn Sherman
✅ 352 kj
Sunday 7/9/23
307 kj
Friday 6/10/22
30 min Classic Rock Ride
Denis Morton
✅ 257 kj
Monday 7/24/23
kj
Tuesday 7/11/23