Shake and Bake

Workouts

Wednesday 1/31/24 @ 1:11 PM
✅
255kj
78rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:23 AM
250kj
75rpm
47%
18mph
Tuesday 7/11/23 @ 1:3 AM
148kj
86rpm
40%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 9/14/23 @ 9:50 PM
✅
155kj
66rpm
48%
17mph
Thursday 8/31/23 @ 1:19 PM
235kj
82rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 5/5/20 @ 10:9 PM
✅
251kj
77rpm
44%
18mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 255 kj
Wednesday 1/31/24
250 kj
Friday 1/17/20
20 min 80s Ride
Cody Rigsby
148 kj
Tuesday 7/11/23
✅ 155 kj
Thursday 9/14/23
30 min P!nk Ride
Christine D'Ercole
235 kj
Thursday 8/31/23
✅ 251 kj
Tuesday 5/5/20