Shake and Bake
Workouts
Wednesday 1/31/24 @ 1:11 PM
✅
255kj
78rpm
46%
19mph
Saturday 4/11/20 @ 4:19 PM
202kj
80rpm
41%
17mph
Sunday 1/28/24 @ 12:28 AM
✅
440kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 11:44 AM
325kj
86rpm
35%
15mph
Thursday 10/19/23 @ 1:38 PM
✅
269kj
80rpm
46%
19mph
Tuesday 1/16/24 @ 1:42 PM
144kj
77rpm
35%
15mph
Sunday 12/24/23 @ 3:28 PM
✅
483kj
76rpm
45%
18mph
Sunday 4/18/21 @ 1:29 PM
418kj
77rpm
43%
17mph
Thursday 8/31/23 @ 1:19 PM
✅
235kj
82rpm
43%
18mph
Tuesday 2/18/20 @ 12:5 AM
192kj
87rpm
37%
17mph
Friday 8/25/23 @ 2:36 PM
150kj
80rpm
42%
18mph
Sunday 3/14/21 @ 1:24 PM
✅
352kj
78rpm
39%
16mph
Workouts
325
kj
Tuesday 3/9/21
144
kj
Tuesday 1/16/24