Shake and Bake
Workouts
Monday 6/14/21 @ 12:19 PM
657kj
91rpm
50%
23mph
Friday 1/28/22 @ 12:56 AM
✅
671kj
84rpm
53%
23mph
Tuesday 11/30/21 @ 12:30 PM
808kj
88rpm
50%
22mph
Friday 1/14/22 @ 11:21 PM
✅
891kj
82rpm
54%
23mph
Tuesday 12/15/20 @ 12:27 PM
609kj
88rpm
50%
22mph
Wednesday 1/5/22 @ 6:14 PM
✅
727kj
85rpm
55%
24mph
Thursday 11/25/21 @ 1:51 PM
1005kj
88rpm
50%
22mph
Saturday 10/16/21 @ 11:27 AM
✅
1146kj
76rpm
57%
23mph
Friday 9/11/20 @ 11:59 AM
863kj
88rpm
51%
23mph
Saturday 9/4/21 @ 3:4 PM
✅
1003kj
81rpm
57%
24mph
Saturday 3/16/19 @ 12:49 PM
809kj
83rpm
44%
19mph
Wednesday 3/18/20 @ 1:3 AM
✅
1810kj
85rpm
60%
26mph
Thursday 4/11/19 @ 12:54 PM
853kj
70rpm
61%
23mph
Wednesday 1/15/20 @ 7:0 PM
✅
1271kj
92rpm
58%
26mph
Thursday 9/26/19 @ 12:13 PM
✅
878kj
85rpm
53%
23mph
Friday 7/5/19 @ 3:32 PM
783kj
71rpm
55%
21mph
Wednesday 7/17/19 @ 12:33 PM
564kj
92rpm
45%
21mph
Wednesday 7/17/19 @ 12:22 AM
✅
734kj
76rpm
58%
23mph
Thursday 6/13/19 @ 12:19 PM
861kj
89rpm
51%
23mph
Sunday 6/16/19 @ 12:19 AM
✅
976kj
76rpm
59%
24mph
Workouts
808
kj
Tuesday 11/30/21
609
kj
Tuesday 12/15/20
1005
kj
Thursday 11/25/21
863
kj
Friday 9/11/20
809
kj
Saturday 3/16/19
564
kj
Wednesday 7/17/19
861
kj
Thursday 6/13/19