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Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Next Workouts
Monday 2/6/23 @ 4:16 PM
β
620
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 4:48 AM
586
kj
91
rpm
48
%
22
mph
Tuesday 4/6/21 @ 12:22 PM
β
636
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 8:26 PM
611
kj
94
rpm
48
%
22
mph
Thursday 11/25/21 @ 1:51 PM
β
1005
kj
88
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 7:45 PM
969
kj
91
rpm
48
%
22
mph
Friday 5/7/21 @ 12:27 PM
β
600
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/7/21 @ 4:3 AM
592
kj
89
rpm
49
%
22
mph
Wednesday 12/16/20 @ 12:15 PM
630
kj
88
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:50 AM
β
649
kj
95
rpm
49
%
23
mph
Friday 8/14/20 @ 12:32 PM
867
kj
88
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 9:40 PM
β
889
kj
92
rpm
50
%
23
mph
Monday 8/31/20 @ 12:14 PM
β
673
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:12 PM
631
kj
91
rpm
50
%
23
mph
Monday 5/11/20 @ 12:24 PM
581
kj
89
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 4:28 AM
β
655
kj
92
rpm
49
%
23
mph
Monday 3/30/20 @ 1:9 PM
β
401
kj
81
rpm
53
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 5:26 AM
391
kj
91
rpm
48
%
22
mph
Thursday 6/13/19 @ 12:19 PM
β
861
kj
89
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 10:57 PM
782
kj
87
rpm
50
%
22
mph
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
620
kj
Monday 2/6/23
586
kj
Friday 2/3/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
636
kj
Tuesday 4/6/21
611
kj
Thursday 1/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1005
kj
Thursday 11/25/21
969
kj
Saturday 1/29/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
600
kj
Friday 5/7/21
592
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
630
kj
Wednesday 12/16/20
β
649
kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
867
kj
Friday 8/14/20
β
889
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
673
kj
Monday 8/31/20
631
kj
Friday 9/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
581
kj
Monday 5/11/20
β
655
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
401
kj
Monday 3/30/20
391
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
861
kj
Thursday 6/13/19
782
kj
Saturday 4/6/19
Next Workouts