Shake and Bake
VS
Workouts
Monday 2/6/23 @ 4:16 PM
✅
620kj
90rpm
49%
22mph
Friday 2/3/23 @ 4:48 AM
586kj
91rpm
48%
22mph
Tuesday 4/6/21 @ 12:22 PM
✅
636kj
89rpm
51%
23mph
Thursday 1/28/21 @ 8:26 PM
611kj
94rpm
48%
22mph
Thursday 11/25/21 @ 1:51 PM
✅
1005kj
88rpm
50%
22mph
Saturday 1/29/22 @ 7:45 PM
969kj
91rpm
48%
22mph
Friday 5/7/21 @ 12:27 PM
✅
600kj
91rpm
49%
22mph
Monday 6/7/21 @ 4:3 AM
592kj
89rpm
49%
22mph
Wednesday 12/16/20 @ 12:15 PM
630kj
88rpm
51%
23mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Friday 8/14/20 @ 12:32 PM
867kj
88rpm
51%
22mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Monday 8/31/20 @ 12:14 PM
✅
673kj
86rpm
53%
23mph
Friday 9/4/20 @ 2:12 PM
631kj
91rpm
50%
23mph
Monday 5/11/20 @ 12:24 PM
581kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Monday 3/30/20 @ 1:9 PM
✅
401kj
81rpm
53%
22mph
Friday 4/3/20 @ 5:26 AM
391kj
91rpm
48%
22mph
Thursday 6/13/19 @ 12:19 PM
✅
861kj
89rpm
51%
23mph
Saturday 4/6/19 @ 10:57 PM
782kj
87rpm
50%
22mph
azradrider
Scottsdale, AZ
269
🔥
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
112
Workouts
611
kj
Thursday 1/28/21
969
kj
Saturday 1/29/22
592
kj
Monday 6/7/21
630
kj
Wednesday 12/16/20
391
kj
Friday 4/3/20
782
kj
Saturday 4/6/19