Shake and Bake
Workouts
Thursday 11/25/21 @ 1:51 PM
✅
1005kj
88rpm
50%
22mph
Tuesday 1/25/22 @ 9:15 PM
1000kj
89rpm
49%
22mph
Monday 2/6/23 @ 4:16 PM
✅
620kj
90rpm
49%
22mph
Tuesday 2/7/23 @ 12:0 AM
568kj
92rpm
47%
22mph
Tuesday 4/6/21 @ 12:22 PM
✅
636kj
89rpm
51%
23mph
Monday 4/5/21 @ 12:24 PM
634kj
80rpm
54%
23mph
Friday 10/30/20 @ 12:28 PM
862kj
87rpm
52%
23mph
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Wednesday 12/16/20 @ 12:15 PM
630kj
88rpm
51%
23mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Friday 8/14/20 @ 12:32 PM
867kj
88rpm
51%
22mph
Saturday 9/26/20 @ 9:7 PM
✅
908kj
79rpm
56%
23mph
Thursday 9/3/20 @ 12:23 PM
637kj
88rpm
51%
23mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Monday 8/31/20 @ 12:14 PM
673kj
86rpm
53%
23mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Monday 5/11/20 @ 12:24 PM
581kj
89rpm
47%
21mph
Saturday 5/2/20 @ 8:16 PM
✅
658kj
81rpm
54%
22mph
Thursday 6/13/19 @ 12:19 PM
861kj
89rpm
51%
23mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Workouts
1000
kj
Tuesday 1/25/22
634
kj
Monday 4/5/21
862
kj
Friday 10/30/20
630
kj
Wednesday 12/16/20
637
kj
Thursday 9/3/20
861
kj
Thursday 6/13/19