Shake and Bake
Workouts
Thursday 11/25/21 @ 1:51 PM
1005kj
88rpm
50%
22mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 8/31/20 @ 12:14 PM
673kj
86rpm
53%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 9/3/20 @ 12:23 PM
637kj
88rpm
51%
23mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 4/6/21 @ 12:22 PM
636kj
89rpm
51%
23mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 12:15 PM
630kj
88rpm
51%
23mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 1/2/21 @ 2:26 PM
663kj
88rpm
52%
23mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Sunday 5/30/21 @ 2:6 AM
411kj
92rpm
49%
22mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Friday 5/7/21 @ 12:27 PM
600kj
91rpm
49%
22mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Friday 8/14/20 @ 12:32 PM
867kj
88rpm
51%
22mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 6/13/19 @ 12:19 PM
861kj
89rpm
51%
23mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Workouts
1005
kj
Thursday 11/25/21
637
kj
Thursday 9/3/20
636
kj
Tuesday 4/6/21
630
kj
Wednesday 12/16/20
663
kj
Saturday 1/2/21
411
kj
Sunday 5/30/21
600
kj
Friday 5/7/21
861
kj
Thursday 6/13/19