Shake and Bake
Workouts
Friday 10/27/23 @ 2:7 PM
✅
110kj
70rpm
41%
15mph
Tuesday 12/5/23 @ 9:15 PM
88kj
78rpm
34%
14mph
Wednesday 9/13/23 @ 1:16 PM
116kj
69rpm
41%
15mph
Wednesday 7/26/23 @ 4:30 PM
✅
123kj
67rpm
43%
16mph
Friday 8/11/23 @ 4:7 PM
100kj
76rpm
36%
14mph
Monday 8/14/23 @ 12:40 PM
✅
100kj
75rpm
37%
15mph
Tuesday 3/7/23 @ 8:33 PM
✅
118kj
64rpm
42%
15mph
Tuesday 3/14/23 @ 12:30 PM
112kj
76rpm
39%
16mph
Thursday 2/2/23 @ 6:9 PM
104kj
73rpm
36%
15mph
Monday 2/6/23 @ 1:38 PM
✅
113kj
74rpm
39%
15mph
Saturday 11/26/22 @ 5:1 PM
✅
208kj
62rpm
48%
16mph
Monday 12/5/22 @ 1:30 PM
190kj
71rpm
42%
16mph
Tuesday 9/13/22 @ 10:1 PM
109kj
62rpm
43%
14mph
Tuesday 10/18/22 @ 3:35 AM
✅
120kj
80rpm
38%
16mph
Monday 3/7/22 @ 11:29 PM
✅
137kj
64rpm
46%
16mph
Thursday 3/17/22 @ 7:3 PM
126kj
86rpm
36%
16mph
Tuesday 2/15/22 @ 11:46 AM
184kj
74rpm
40%
15mph
Friday 2/18/22 @ 12:13 AM
✅
249kj
0rpm
0%
0mph
Tuesday 10/26/21 @ 10:45 PM
✅
230kj
73rpm
43%
14mph
Thursday 11/18/21 @ 12:42 AM
kj
rpm
%
0mph
Workouts
116
kj
Wednesday 9/13/23