Workouts

5 min Kindness Meditation
Ross Rayburn
Thursday 2/8/24 @ 12:48 PM
Difficulty: 1.46 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 2/8/24 @ 2:2 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Thursday 2/8/24 @ 1:48 AM
Difficulty: 2.28 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 2/7/24 @ 6:3 PM
Difficulty: 2.21 / 10
 
5 min Kindness Meditation
Ross Rayburn
Wednesday 2/7/24 @ 3:2 PM
Difficulty: 1.46 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 1:3 AM
Difficulty: 6.05 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 2/7/24 @ 12:47 AM
Difficulty: 6.04 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Monday 2/5/24 @ 8:15 AM
Difficulty: 3 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 2/5/24 @ 8:3 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Monday 2/5/24 @ 12:36 AM
Difficulty: 0 / 10