Workouts

10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 7:31 PM
Difficulty: 4.15 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/20/24 @ 6:59 PM
Difficulty: 7.83 / 10
122kj
67rpm
37%
14mph
20 min Upper Body Strength
Tunde Oyeneyin
Saturday 1/20/24 @ 6:27 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 1/19/24 @ 1:56 PM
Difficulty: 3.71 / 10
 
30 min Caribbean Bootcamp
Jess Sims
Friday 1/19/24 @ 1:24 PM
Difficulty: 7.64 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 1:9 PM
Difficulty: 2 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Thursday 1/18/24 @ 3:17 PM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 3:11 PM
Difficulty: 2.48 / 10
 
10 min Full Body Stretch
Rad Lopez
Wednesday 1/17/24 @ 2:4 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 1/17/24 @ 1:32 PM
Difficulty: 7.9 / 10