Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:2 PM
346kj
83rpm
41%
18mph
Tuesday 5/19/20 @ 2:49 AM
✅
536kj
91rpm
46%
21mph
Monday 8/31/20 @ 1:58 PM
379kj
82rpm
43%
18mph
Tuesday 9/1/20 @ 2:32 AM
✅
584kj
86rpm
50%
22mph
Wednesday 6/9/21 @ 1:55 PM
312kj
79rpm
41%
17mph
Friday 6/11/21 @ 3:41 AM
✅
494kj
86rpm
47%
20mph
Friday 12/18/20 @ 2:58 PM
365kj
83rpm
42%
18mph
Sunday 10/25/20 @ 3:1 AM
✅
535kj
89rpm
47%
21mph
Wednesday 9/30/20 @ 1:46 PM
500kj
83rpm
42%
18mph
Wednesday 9/30/20 @ 1:41 AM
✅
769kj
89rpm
48%
21mph
Tuesday 5/5/20 @ 1:59 PM
348kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 9:53 PM
✅
529kj
92rpm
43%
20mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Friday 4/5/19 @ 2:12 AM
✅
712kj
84rpm
49%
21mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Tuesday 3/26/19 @ 2:38 AM
✅
505kj
87rpm
46%
20mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Tuesday 3/19/19 @ 1:30 AM
✅
489kj
87rpm
46%
20mph
Sunday 3/10/19 @ 5:3 PM
299kj
87rpm
38%
17mph
Friday 3/8/19 @ 2:33 AM
✅
532kj
86rpm
47%
21mph
Workouts
346
kj
Wednesday 1/27/21
312
kj
Wednesday 6/9/21
365
kj
Friday 12/18/20
500
kj
Wednesday 9/30/20
385
kj
Saturday 4/6/19