Shake and Bake
Workouts
Monday 8/31/20 @ 1:58 PM
✅
379kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 7:1 PM
305kj
87rpm
38%
17mph
Saturday 9/12/20 @ 2:57 PM
✅
218kj
82rpm
41%
18mph
Tuesday 6/16/20 @ 6:57 PM
149kj
82rpm
35%
15mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Tuesday 6/4/19 @ 10:58 PM
✅
330kj
83rpm
41%
18mph
Tuesday 5/7/19 @ 12:31 PM
197kj
84rpm
39%
17mph
Saturday 5/11/19 @ 7:27 PM
✅
248kj
88rpm
41%
18mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Saturday 4/20/19 @ 7:0 PM
✅
303kj
83rpm
39%
17mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Wednesday 4/10/19 @ 10:49 PM
✅
286kj
86rpm
37%
17mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Thursday 4/4/19 @ 10:34 PM
✅
399kj
86rpm
39%
17mph
Tuesday 3/26/19 @ 11:28 PM
✅
307kj
83rpm
40%
17mph
Monday 3/25/19 @ 7:43 PM
291kj
84rpm
38%
17mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Monday 3/18/19 @ 10:31 PM
✅
289kj
84rpm
39%
17mph
Friday 3/15/19 @ 2:15 AM
✅
269kj
85rpm
37%
16mph
Friday 3/15/19 @ 9:53 PM
267kj
88rpm
36%
16mph
Workouts
149
kj
Tuesday 6/16/20
285
kj
Tuesday 6/4/19
385
kj
Saturday 4/6/19