Shake and Bake
Workouts
Saturday 4/8/23 @ 4:57 PM
302kj
81rpm
39%
17mph
Saturday 4/15/23 @ 9:55 PM
✅
313kj
80rpm
41%
17mph
Monday 3/13/23 @ 2:28 PM
163kj
79rpm
37%
15mph
Friday 3/17/23 @ 9:51 PM
✅
194kj
74rpm
42%
17mph
Wednesday 1/27/21 @ 3:2 PM
346kj
83rpm
41%
18mph
Friday 1/29/21 @ 10:35 PM
✅
365kj
87rpm
41%
18mph
Wednesday 1/20/21 @ 3:2 PM
✅
349kj
82rpm
42%
18mph
Thursday 1/21/21 @ 10:36 PM
340kj
79rpm
43%
18mph
Monday 8/31/20 @ 1:58 PM
379kj
82rpm
43%
18mph
Friday 9/4/20 @ 2:11 PM
✅
383kj
82rpm
44%
19mph
Monday 5/17/21 @ 1:57 PM
345kj
80rpm
41%
17mph
Sunday 5/16/21 @ 9:18 PM
✅
349kj
83rpm
40%
17mph
Monday 3/8/21 @ 2:55 PM
✅
362kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 10:26 PM
350kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Tuesday 3/2/21 @ 9:55 PM
✅
378kj
85rpm
41%
18mph
Tuesday 5/5/20 @ 1:59 PM
✅
348kj
84rpm
40%
17mph
Wednesday 5/6/20 @ 9:40 PM
338kj
81rpm
41%
17mph
Sunday 4/5/20 @ 2:59 PM
217kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 1:23 AM
✅
217kj
87rpm
39%
17mph
Workouts
302
kj
Saturday 4/8/23
163
kj
Monday 3/13/23
346
kj
Wednesday 1/27/21
340
kj
Thursday 1/21/21
350
kj
Tuesday 3/9/21
338
kj
Wednesday 5/6/20
217
kj
Sunday 4/5/20