Shake and Bake
Workouts
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Friday 2/12/21 @ 10:5 PM
✅
393kj
73rpm
48%
19mph
Wednesday 1/20/21 @ 3:2 PM
✅
349kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 1:48 AM
304kj
0rpm
0%
0mph
Saturday 7/31/21 @ 2:57 PM
✅
447kj
85rpm
40%
18mph
Saturday 7/31/21 @ 5:42 PM
445kj
75rpm
43%
18mph
Monday 8/31/20 @ 1:58 PM
379kj
82rpm
43%
18mph
Monday 8/31/20 @ 10:35 AM
✅
421kj
76rpm
48%
19mph
Monday 5/17/21 @ 1:57 PM
✅
345kj
80rpm
41%
17mph
Saturday 5/22/21 @ 4:21 PM
313kj
0rpm
0%
0mph
Monday 3/8/21 @ 2:55 PM
✅
362kj
83rpm
42%
18mph
Monday 3/15/21 @ 12:38 AM
291kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Saturday 3/6/21 @ 2:7 PM
✅
392kj
73rpm
46%
18mph
Tuesday 5/5/20 @ 1:59 PM
348kj
84rpm
40%
17mph
Thursday 5/7/20 @ 2:38 PM
✅
350kj
74rpm
43%
17mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Thursday 4/9/20 @ 3:40 PM
✅
387kj
79rpm
45%
19mph
Sunday 4/5/20 @ 2:59 PM
✅
217kj
82rpm
41%
17mph
Wednesday 10/30/19 @ 10:34 PM
154kj
79rpm
36%
15mph
Workouts
365
kj
Monday 2/8/21
304
kj
Tuesday 1/26/21
445
kj
Saturday 7/31/21
291
kj
Monday 3/15/21
154
kj
Wednesday 10/30/19