Shake and Bake
Workouts
Sunday 12/31/23 @ 4:13 PM
154kj
67rpm
40%
15mph
Sunday 12/31/23 @ 8:27 PM
✅
191kj
70rpm
43%
16mph
Monday 3/13/23 @ 2:28 PM
163kj
79rpm
37%
15mph
Wednesday 5/17/23 @ 7:6 PM
✅
189kj
76rpm
41%
17mph
Wednesday 1/27/21 @ 3:2 PM
✅
346kj
83rpm
41%
18mph
Saturday 5/16/20 @ 4:50 PM
326kj
88rpm
39%
17mph
Monday 8/31/20 @ 1:58 PM
✅
379kj
82rpm
43%
18mph
Tuesday 11/5/19 @ 7:8 PM
351kj
84rpm
41%
18mph
Friday 12/18/20 @ 2:58 PM
✅
365kj
83rpm
42%
18mph
Sunday 12/20/20 @ 7:43 PM
331kj
87rpm
39%
18mph
Wednesday 9/30/20 @ 1:46 PM
✅
500kj
83rpm
42%
18mph
Wednesday 9/30/20 @ 5:34 PM
423kj
79rpm
37%
16mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Sunday 6/9/19 @ 3:7 PM
✅
450kj
81rpm
41%
17mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Tuesday 3/26/19 @ 10:37 PM
✅
341kj
86rpm
39%
17mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Monday 3/18/19 @ 4:31 PM
✅
321kj
89rpm
38%
17mph
Monday 12/24/18 @ 4:10 PM
247kj
85rpm
35%
16mph
Saturday 5/12/18 @ 1:22 PM
✅
283kj
82rpm
37%
16mph
Workouts
154
kj
Sunday 12/31/23
163
kj
Monday 3/13/23
326
kj
Saturday 5/16/20
331
kj
Sunday 12/20/20
423
kj
Wednesday 9/30/20
385
kj
Saturday 4/6/19
247
kj
Monday 12/24/18