Shake and Bake
Workouts
Friday 2/18/22 @ 2:55 PM
193kj
75rpm
40%
16mph
Tuesday 5/3/22 @ 7:9 PM
✅
379kj
92rpm
46%
22mph
Wednesday 1/27/21 @ 3:2 PM
346kj
83rpm
41%
18mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Friday 12/18/20 @ 2:58 PM
365kj
83rpm
42%
18mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Monday 8/31/20 @ 1:58 PM
379kj
82rpm
43%
18mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Wednesday 9/30/20 @ 1:46 PM
500kj
83rpm
42%
18mph
Saturday 9/26/20 @ 9:7 PM
✅
908kj
79rpm
56%
23mph
Tuesday 5/28/19 @ 1:50 PM
267kj
83rpm
37%
16mph
Tuesday 9/1/20 @ 12:31 PM
✅
689kj
83rpm
55%
23mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Monday 12/24/18 @ 4:10 PM
247kj
85rpm
35%
16mph
Monday 4/23/18 @ 12:15 PM
✅
496kj
81rpm
49%
21mph
Workouts
346
kj
Wednesday 1/27/21
365
kj
Friday 12/18/20
267
kj
Tuesday 5/28/19
385
kj
Saturday 4/6/19