Shake and Bake
Workouts
Sunday 12/31/23 @ 4:13 PM
154kj
67rpm
40%
15mph
Wednesday 1/3/24 @ 10:47 PM
✅
478kj
74rpm
61%
24mph
Friday 10/14/22 @ 1:56 PM
214kj
79rpm
41%
17mph
Monday 8/22/22 @ 12:49 AM
✅
472kj
77rpm
59%
23mph
Tuesday 5/31/22 @ 1:54 PM
313kj
84rpm
39%
17mph
Friday 1/7/22 @ 9:31 PM
✅
385kj
80rpm
45%
18mph
Saturday 1/11/20 @ 11:30 PM
206kj
87rpm
38%
17mph
Tuesday 3/15/22 @ 2:53 PM
✅
469kj
82rpm
55%
23mph
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Saturday 3/12/22 @ 12:39 AM
✅
396kj
78rpm
46%
19mph
Sunday 12/19/21 @ 9:57 PM
211kj
79rpm
41%
17mph
Friday 12/17/21 @ 4:30 AM
✅
453kj
80rpm
57%
23mph
Sunday 5/30/21 @ 5:41 PM
235kj
85rpm
41%
18mph
Monday 3/8/21 @ 10:33 PM
✅
244kj
77rpm
44%
18mph
Friday 2/5/21 @ 4:28 PM
246kj
86rpm
42%
18mph
Sunday 4/4/21 @ 3:20 AM
✅
259kj
87rpm
42%
19mph
Saturday 8/22/20 @ 4:29 PM
339kj
83rpm
41%
18mph
Friday 3/19/21 @ 11:46 PM
✅
434kj
75rpm
49%
19mph
Sunday 1/10/21 @ 7:37 PM
207kj
84rpm
39%
17mph
Saturday 1/2/21 @ 1:52 AM
✅
215kj
76rpm
43%
17mph
Workouts
154
kj
Sunday 12/31/23
313
kj
Tuesday 5/31/22
346
kj
Tuesday 3/15/22
235
kj
Sunday 5/30/21
246
kj
Friday 2/5/21
339
kj
Saturday 8/22/20
207
kj
Sunday 1/10/21