Shake and Bake
Workouts
Wednesday 1/27/21 @ 3:2 PM
✅
346kj
83rpm
41%
18mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Monday 8/31/20 @ 1:58 PM
✅
379kj
82rpm
43%
18mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Wednesday 6/9/21 @ 1:55 PM
✅
312kj
79rpm
41%
17mph
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 1:58 PM
✅
394kj
83rpm
44%
19mph
Friday 5/7/21 @ 6:15 PM
324kj
88rpm
38%
17mph
Wednesday 9/30/20 @ 1:46 PM
✅
500kj
83rpm
42%
18mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Tuesday 5/5/20 @ 1:59 PM
✅
348kj
84rpm
40%
17mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Sunday 4/5/20 @ 2:59 PM
✅
217kj
82rpm
41%
17mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Sunday 6/16/19 @ 9:37 PM
✅
501kj
83rpm
43%
18mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Thursday 3/28/19 @ 1:59 AM
✅
336kj
88rpm
38%
17mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Friday 11/2/18 @ 9:50 PM
✅
320kj
94rpm
37%
17mph
Workouts
311
kj
Saturday 1/30/21
kj
Sunday 6/13/21
324
kj
Friday 5/7/21
201
kj
Sunday 11/3/19
385
kj
Saturday 4/6/19