Shake and Bake
Workouts
Saturday 10/24/20 @ 11:21 AM
243kj
76rpm
45%
18mph
Tuesday 10/20/20 @ 5:10 PM
✅
326kj
78rpm
51%
20mph
Thursday 8/27/20 @ 5:38 AM
240kj
82rpm
43%
18mph
Wednesday 9/2/20 @ 4:58 PM
✅
464kj
82rpm
56%
24mph
Saturday 8/1/20 @ 12:28 PM
232kj
87rpm
40%
18mph
Sunday 8/9/20 @ 3:46 PM
✅
383kj
88rpm
49%
22mph
Thursday 6/18/20 @ 7:20 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 5:4 PM
✅
233kj
81rpm
50%
21mph
Thursday 6/18/20 @ 6:27 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 4:42 PM
✅
262kj
87rpm
50%
22mph
Wednesday 6/10/20 @ 6:14 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 4:56 PM
✅
368kj
84rpm
50%
21mph
Monday 5/18/20 @ 6:59 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 4:49 PM
✅
511kj
83rpm
49%
21mph
Thursday 5/14/20 @ 6:59 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 9:24 AM
✅
483kj
88rpm
46%
20mph
Saturday 5/9/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:2 PM
✅
356kj
85rpm
49%
21mph
Tuesday 4/21/20 @ 12:0 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 5:26 PM
✅
301kj
80rpm
47%
20mph
Workouts
243
kj
Saturday 10/24/20
240
kj
Thursday 8/27/20
kj
Saturday 5/9/20